Counselling And Care Articles

Many of us wonder why people who are in abusive relationships don’t just walk away. This is a complex issue and many factors are involved, but here five of the most compelling reasons.

Some stress in our lives can be beneficial – adding a buzz and keeping boredom at bay. Here we show you how to cope when it starts to have a negative impact on your life.

This brief article gives five extremely practical tips you can use in the fight against depression, without resorting to prescribed medication

The workplace is like a second family to many people and because of this, grief from the loss of a loved one has wider effects than you might imagine. So, what can colleagues, employers and counsellors do to ease the burden?

The relationship between counsellor and client is built around trust and support and offers clients a place free from judgement. As such, it is important that there are a number of boundaries and support mechanisms in place to ensure the needs of the client are met.

When someone experiences a traumatic event they can sometimes suffer psychological stress related to the incident. If the symptoms of this stress last longer than a month then it’s usually classed as PTSD.